讗讜驻爪讬讜转聽- 讛砖诇讘 讛讘讗 讘诪住讞专 砖诇讱
诇诪谞祝 专讜讜讞讬诐, 诇讛讙谉 注诇 讛转讬拽 讜诇住讞讜专 讻诪讜 诪拽爪讜注谉
诪讛 讗谞讬 诪爪讬注 ?
拽讜专住讬诐 - 诇讜诪讚讬诐 诇住讞讜专 讘讗讜驻爪讬讜转 讘专诪讛 讛讻讬 讙讘讜讛讛 砖讬砖
拽讛讬诇讛 - 诪拽讜诐 砖讘讜 诪转讬讬注爪讬诐, 诪砖转驻讬诐, 讜住讜讞专讬诐 讘讬讞讚
诇讬讬讜讬 讗讬砖讬 - 驻讙讬砖讛 驻专讟讬转 讗讬转讬, 诪诪讜拽讚转 讘爪专讻讬诐 砖诇讱
聽
诇诪讬 诪讬讜注讚讬诐 讛拽讜专住讬诐 ?聽
住讜讞专讬诐 注诐 谞讬住讬讜谉 讘砖讜拽 讛讛讜谉 砖专讜爪讬诐 诇讛专讞讬讘 讗转 讗专讙讝 讛讻诇讬诐, 诇讞砖讜讘 讻诪讜 诪拽爪讜注谞讬诐, 讜诇注讘讜讚 注诐 讛讻诇讬 讛讞讝拽 讘讬讜转专 讘砖讜拽 : 讗讜驻爪讬讜转.
诪讛 诇讙讘讬 诪住讞专 注诐 转讬拽 拽讟谉, 讝讛 诪转讗讬诐 ?
讙诐 讘转讬拽 砖诇 讻诪讛 讗诇驻讬 砖拽诇讬诐, 讬砖 讗转 讛讙诪讬砖讜转 诇讛讙讚讬诇 讗转 讛住讬讻讜谉 讜诇讬讬爪专 转砖讜讗讜转 诪砖诪注讜转讬讜转
诪住讞专 讘讗讜驻爪讬讜转 注诐 转讬拽 拽讟谉
Aerobics 101
Aerobics is a great way to burn calories and reach your fitness goals. Dance and cardio are the perfect aerobic pairing. Incorporate the two and keep yourself motivated like never before.
Core & Abs
Core strength is at the center of every move your body makes. Put in the work to build those muscles and you’ll be sure to notice a boost to your mobility and stamina throughout the day.
Fire Moves
The best part about learning new dance moves is gaining the confidence to show them off. Learn dance routines you can't wait to share while burning calories and building lean muscle.
What can you expect from a Kim Fit class?
Kim Fit is all about getting your body moving, feeling the beat, and having fun. The more fun you have, the more motivated you will be. No matter which class you take, you can count on three things:
Form & Technique
You'll burn calories and learn fun dance techniques.
Diverse Classes
We’ll mix it up: different tools, different moves, a different pace each class.
Personalization
Every class can be personalized to fit your fitness needs and restrictions.
Membership means unlimited access
See more than one class you’d like to try? Sign up for a membership, and enjoy unlimited classes. Any class, any time, you’ll get access to them all!
Janet Johnson
"I feel so much stronger after taking Kim's class."
Aimee Right
"Kim's classes are so much fun, I can't wait for the next one!"
Jamie Sonet
"Kim's classes helped me build confidence."
John Block
"I've always dreaded the gym, but I look forward to every one of Kim's classes."
Bridget Blue
"I was worried I wouldn't get a great workout, but I can feel the burn!"
Angie Birman
"I never thought getting fit could be so fun! Kim is great at what she does."
Have fun and get fit, even if the gym isn't your thing
You don't have to be a fitness enthusiast to come groove with us. Kim Fit is all about getting your body moving, not having perfect form. Join me to let loose, learn some new moves, and live fit.
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